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Happy Women Outdoors

Life After Mother Loss

Helping women 50+ feel steadier, understood, and less alone in their grief

If you’ve lost your mother and feel overwhelmed, confused, or not quite like yourself...
this is a space to understand what you’re feeling and gently find your way forward.

Losing your mother doesn’t just bring grief.
It can leave you feeling emotionally overwhelmed, unsettled, and unsure of yourself in ways
you didn’t expect.
Many women continue to show up for life while quietly questioning:
“Is this normal?”
“Why do I feel like this?”
“Why does it still hit me out of nowhere?”
This is the space I support women through.

Meet Lauren

Grief Coach for Women 50+

Helping women 50+ feel steadier & less alone after losing their mother

I support women 50+ navigating life after losing their mother.
Through my own experience of loss, I understand how deeply this can affect not just your
emotions, but your sense of self and how you move through life.
My work is about helping you feel understood, steadier, and less alone in what you’re
experiencing.

If this feels like where you are right now, you’re welcome to reach out.

We can start with a simple conversation.

Lauren sitting at bench revised.jpeg

My Specialisations

Healthy Aging Strategies

Mindful Nutrition Practices

Functional Fitness Programs

Stress Management Techniques

Personalized Wellness Plans

Smiling Women Together

Embark on your journey to optimal health and well-being. Schedule a complimentary discovery call today.

“I joined Thrive After 50 Club and it has been a life-changing experience. Their personalized approach and supportive community have made a significant difference in my overall wellness.”

- Susan M.

“I highly recommend Thrive After 50 Club to anyone looking to improve their health and vitality. The guidance and resources provided are exceptional.”

- Robert T.

“Thrive After 50 Club has been instrumental in helping me adopt healthier habits and find balance in my life. I am grateful for their dedication and expertise.”

- Carol R.

Book Now

Start Your Thriving Journey Today

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